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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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Cover photo for ♥ Happy National Heart Month ♥

♥ Happy National Heart Month ♥

Join NHLBI, The Heart Truth®, and organizations around the country on National Wear Red Day®, celebrated each year on the …

Cover photo for North Carolina SNAP Update

North Carolina SNAP Update

The state of North Carolina received funds from the Emergency Coronavirus Relief Act of 2020 which allowed the state …

Cover photo for Healthy Holiday Food Drive

Healthy Holiday Food Drive

Drop off donations at the Food Bank CENC at Greenville, 1712 Union St, Greenville, NC 27834 Don’t want to drop …

Cover photo for Trick or Treat during a Pandemic

Trick or Treat during a Pandemic

Debating on having your children trick or treat this year? Click below to see Dr. Benjamin Chapman, Professor and Food Safety …

Cover photo for Holiday Celebrations and COVID-19

Holiday Celebrations and COVID-19

—Written By Sarah Kirby, State Program Leader for Family & Consumer Sciences & Professor Agricultural & Human Sciences NC State …

Home Canning Basics

Due to the pandemic, shelves are empty of all things canning – jars, lids, canners, pectin, tools. Many people …

Saving Milk

Here’s an article on why it’s not safe to can milk at home. — Written By Debbie Stroud, Area Specialized Agent, …

Agua Fresca

Try It Tuesdays: Agua Fresca

Agua frescas (Spanish: water refreshments) are popular in Mexico, Central America, and the Caribbean and are made from …

Cover photo for Try It Tuesdays

Try It Tuesdays

Ratatouille is a great way to incorporate those summer veggies! You can make Ratatouille and then serve the leftovers …

Cover photo for Count on Me NC

Count on Me NC

NC State Extension, in partnership with NC Department of Health and Human Services, NC Restaurant and Lodging Association, and Visit NC is excited …

Cover photo for Camp, Cook, Play!!!

Camp, Cook, Play!!!

Free Virtual Summer Cooking Camp!! Make healthy and delicious food each week!! Register today!! July 16–August 20, 2020, each Thursday …

Recent Publications related to Health & Nutrition

4-H volunteers gleaning sweet potatoes.

Gleaning

This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …

6 days agoLocal Foods
4-H students hold chickens.

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

3 weeks agoLocal Foods
People work in a community food garden.

Master Gardener Volunteers and Community / Home Gardens

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

3 weeks agoLocal Foods

Food Pantry Produce Markets

This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

3 weeks agoLocal Foods
Volunteers sort food at a food bank.

Farm to Food Bank Resource Guide for North Carolina Cooperative Extension

This publication provides information and success stories related to food banks, food pantries, food donation …

3 weeks agoLocal Foods
A food bank warehouse with boxes of produce.

Direct to Food Bank and Food Pantry Donations

This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …

3 weeks agoLocal Foods
Hunters donate venison.

Venison Donation Programs

This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …

3 weeks agoLocal Foods
trimming local green beans

Best Practices for Utilizing Local Food in Nutrition Education and Cooking Classes

This publication provides practical tips on how to promote health eating by incorporating fresh, local …

3 weeks agoLocal Foods