
Improve Your Diet With More Fruits and Vegetables
As we move into a new year, many people begin to think about their nutrition and how they can …
Job Description EFNEP Educator for adults and children.

As we move into a new year, many people begin to think about their nutrition and how they can …

How to Clean Produce Fresh fruits and vegetables are essential for a healthy diet, packed with vitamins, fiber, and antioxidants. …

Understanding a Nutrition Facts label is one of the best ways to make smarter food choices. Each section of …

The holiday season brings lots of celebrations and extra activities, which can make it harder to cook at home. …

With grocery prices climbing, many families are searching for ways to stretch their food dollars without sacrificing nutrition or …

Have you ever gone to the grocery store without a plan and instead come home with snacks instead of …

As the chill of winter begins to settle across North Carolina, local farms are still delivering fresh, flavorful produce. …

When we think of salt, we often picture a shaker on the dinner table, but most of the sodium …